Michelle Maros, bestselling author of Dear Friend, joins College Compass to share real-life mental health advice for college students navigating stress, loneliness, burnout, and self-doubt. Together, we explore simple emotional wellness tools, and ways students can protect their peace while balancing the challenges of college life.
Today, we dive into real-life mental health advice specifically for college students.
We are continuing our conversation with Michelle Maros, national and international bestselling author of Dear Friend, mindfulness teacher, cofounder of Peaceful Mind Peaceful Life, and co-host of the podcast Life Happens with Barb & Michelle. Michelle opens up about her own college experience, the moments that challenged her mental health, and the practices that helped her. From loneliness and self-doubt to burnout, Michelle shares practical ways students can support their mental health during difficult moments.
Where to find Dear Friend: https://michellemaros.com/book/
You can find College Compass: By the Experts at Scholarship.org every other Tuesday on Apple Podcasts, Spotify, YouTube, or wherever you listen to your shows. For more information or for questions, please visit Scholarship.org/Podcast.
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